Inner Light Wellness

Empowered Well-Being through Fitness, Yoga and Reiki

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The to-be list


I can’t believe it’s December already!

For most people the to-do list gets a little longer leading up to the holidays and what is supposed to be a season of cheer can turn you into a bundle of stress!

I want to remindDSC_0187 you to take time for yourself to breathe and refill your love tank. Reflect back on 2015 and the growth you’ve experienced and what inspires you in the first place to do what you do. Ask yourself what steps, connections, education, releasing, will bring you a deeper fulfillment in 2016.

I’ve been thinking a lot about collective energy lately and talking to my Reiki students about this.  It’s interesting to think about how strong we are when we are united as a like minded group. That’s why it’s so important to surround yourself with people that support your cause and are uplifting.

It is my wish for all of you to be part of my community.  I hope to see you at this year’s last Reiki share this Saturday to put some good vibes out into the universe for what we can accomplish in the New Year.

Lastly, I invite you to balance that to-do list with your to-be list.