Inner Light Wellness

Empowered Well-Being through Fitness, Yoga and Reiki

604 220 1572

Create a healthier, more fulfilled self

  • Gain sustainable lifestyle improvements
  • Restore balance between mind, body and spirit
  • Become more able-bodied
  • Learn effective stress management tools
  • Experience increased vitality and productivity
  • Feel confident in your body
  • Develop mindfulness
  • Cultivate a positive mindset

 

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Be part of the Inner Light community! Opt in to receive Inner Light emails. Stay informed and inspired with

  • Upcoming Reiki shares & courses
  • Wellness promotions
  • Wellness resources including video and blog
  • & much more!
 

Caroline brings a diversity of skills and experience into her intimate work with each individual.

Her holistic approach to health and wellness inspires an empowered way of life.

  1. Read Testimonials

Caroline Chretien is a Certified Personal Trainer, Group Fitness Instructor, Yoga Teacher, Supervisor of Fitness Leaders in Group Fitness and Yoga Fitness, as well as a Certified Reiki Teacher and Practitioner.

It is her vast experience in these various disciplines that collectively defines her niche as a Wellness Coach in Vancouver.

Upcoming Wellness Events

Upcoming Reiki Practitioner Courses:
Shoden (First Degree)
Early 2018- TBD

Upcoming Reiki Share:
Nov 25, 2017

Location: Douglas College, New Westminster

Specialized Wellness Plans

Optimal health requires a well rounded lifestyle that is suited to your unique needs.

Inner Light Wellness has the expertise to assist you in reaching your fullest potential.

If you're ready to make a transformation, inquire about a specialized wellness plan today and save 15%-20% by bundling 2-3 services.

Click here for more details!!

Wellness blog

Subtle Signs of Divine InspirationJuly 11, 2016

Stress Less, Live Well… Be HappyFebruary 24, 2016

The to-be listDecember 1, 2015

Follow your Excitement!October 28, 2015

Are you Living Mindfully?October 4, 2015

Magical Potential in MayMay 1, 2015

Wellness Services in Vancouver

The Inner light Approach

Not too long ago, health was determined by the absence of sickness. If one was free of disease, they were considered healthy. This is no longer a common perception as our understanding of wellness has evolved. We now know the value of mental and emotional well-being and how they affect physical health. Prevention and awareness are now their own brand of medicine.

wellness Holistic health is now an ever-growing industry as we endeavor to maintain a balanced life.

Based in the the heart of Commercial Drive, Vancouver, B.C, Inner Light Wellness develops specialized wellness plans for empowered well-being. Fitness, Yoga and Reiki collectively elevate all aspects of physical, mental, emotional and spiritual health.

“I mentor individuals who are ready to do the inner work towards healing, personal growth and sustainable lifestyle changes. By providing wellness coaching in the comfort of your own home, it creates a personal space for transformation to take place”

~ Caroline Chretien


Inner Light Wellness in Pictures

yoga as part of personal fitness personal fitness training Personal Fitness Happy Client Yoga as part of personal fitness in Vancouver

Wellness Services Vancouver