Inner Light Wellness

Empowered Well-Being through Fitness, Yoga and Reiki

604 220 1572

Manifest a healthier, more fulfilled self on all levels

  • Gain sustainable lifestyle improvements
  • Restore balance between mind, body and spirit
  • Become more able-bodied
  • Learn stress management
  • Experience increased vitality
  • Feel confident in your body
  • Develop awareness
  • Cultivate a positive mindset

 

Stay Connected with Inner Light Emails

Be part of the Inner Light community by staying informed about: Upcoming Reiki shares, courses, Yoga classes, promotions, resources, videos, interesting articles, blog posts and more! Be inspired to live your best life!

 

Caroline brings a diversity of skills and experience into her intimate work with each individual. Her holistic approach to health and wellness inspires an empowered way of life.

  1. Read Testimonials

Caroline Chretien is a Certified Personal Trainer, Group Fitness Instructor and Yoga Teacher, as well as a Certified Reiki Teacher and Practitioner.

She is a Third Degree Black Belt in Taekwon-Do, certified by the International Taekwon-Do Federation.

It is her vast experience in these various disciplines that collectively defines her niche as a Wellness Coach in Vancouver.

Upcoming Wellness Events

Upcoming Reiki Share:
Fall 2016

Upcoming Reiki Practitioner Courses:
Shoden (First Degree)
Date: TBD

Okuden (Third Degree)
Date: TBD

Location: Douglas College, New Westminster

Specialized Wellness Plans

Optimal health requires a well rounded lifestyle that is suited to your unique needs.

Inner Light Wellness has the expertise to assist you in reaching your fullest potential.

If you're ready to make a transformation, inquire about a specialized wellness plan today and save 15%-20% by bundling 2-3 services.

Click here for more details!!

Wellness blog

Subtle Signs of Divine InspirationJuly 11, 2016

Stress Less. Live WellFebruary 24, 2016

The to-be listDecember 1, 2015

Follow your Excitement!October 28, 2015

Are you Living Mindfully?October 4, 2015

Magical Potential in MayMay 1, 2015

Wellness

The Inner light Approach

Not too long ago, health was determined by the absence of sickness. If one was free of disease, they were considered healthy. This is no longer a common perception as our understanding of wellness has evolved. We now know the value of mental and emotional well-being and how they affect physical health. Prevention and awareness are now their own brand of medicine.

wellness Holistic health is now an ever-growing industry as we endeavor to maintain a balanced life.

Inner Light Wellness develops specialized wellness plans for empowered well-being through Fitness, Yoga and Reiki, which encompass all aspects of physical, mental, emotional and spiritual health. I mentor individuals who are ready to do the inner work towards healing, personal growth and sustainable lifestyle changes for a fulfilled life.

 

~ Caroline


Inner Light Wellness in Pictures

yoga as part of personal fitness personal fitness training Personal Fitness Happy Client Yoga as part of personal fitness in Vancouver

Wellness Services Vancouver